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Tara Montazeri, AMFT

Associate Therapist, AMFT
taramontazeritherapy@gmail.com | (818) 308-4311

Do you struggle to say no or feel guilty when taking care of yourself? Do you often put others' needs first and find it challenging to set boundaries? You’re not alone. As a therapist, I provide a warm and compassionate space to guide you through growth and self-discovery, helping you navigate feelings of shame, guilt, and the pressures of both external and internal expectations. I practice from a multicultural perspective, recognizing how systems and generational influences shape the way we engage with and experience the world.

My approach is grounded in empathy and often incorporates humor, tailored to the unique needs of each client. As a daughter of immigrants, I deeply understand the difficulty of reconnecting with your values, needs, and voice. Together, we’ll explore what truly matters to you, challenge limiting beliefs, and empower you to embrace your authentic self.

As your therapist, my primary goal is to ensure that your needs are fully addressed and that you feel genuinely seen and supported. If you're interested in exploring how we can work together, I’d be happy to hear from you and answer any questions you may have.

To book a consultation call with me, please send me an email to taramontazeri@gmail.com or text/call me (818) 308-4311.

Specialties

  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety
  • Depression
  • Stress
  • Self Esteem
  • Relationship Issues
  • Life Transitions
  • Family Conflict

Client Focus

  • Adults
  • Individual
  • Couples