Loida Escobar, AMFT

Marriage & Family Therapist Associate, AMFT
loidaescobartherapy@gmail.com

I'm so glad you're here. As your therapist, my mission is to create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. If you're struggling with anxiety, depression, trauma, or navigating life transitions, I'm here to support you.

I work collaboratively with my clients to understand their unique needs and challenges. My approach is holistic, incorporating a range of therapeutic modalities, including Acceptance Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. I also draw on mindfulness tools, movement, and breathwork to help you cultivate a deeper sense of self-awareness and self-regulation.

My goal is to help you develop a stronger sense of self-confidence and self-awareness, as well as practical coping skills and actionable steps to navigate life's challenges. I believe in your ability to grow and create lasting, meaningful change, and I'm here to support you every step of the way.

Whether you're struggling to navigate cultural identity challenges, intergenerational trauma, or simply seeking a safe and supportive space to explore your thoughts and feelings, I'm here to help. Let's work together to create a more authentic, meaningful life.

You can email me at loidaescobartherapy@gmail.com or text/call me at (323) 301-3954.