Individual Therapy
Though each person's circumstances are unique, feeling lost or stuck is a common experience. Life transitions, relationship challenges, health concerns, or struggles at work or school can all create a sense of uncertainty or distress. These expereinces can leave you feeling overhwelmed, disconnected, or unsure of how to move forward.
Sometimes, you may have a clear understanding of what you want to work through. Other times, feelings of anxiety, sadness, or frustration arise without an obvious cause. You might notice patterns in your thoughts or behaviors that don’t serve you but feel unsure how to break free from them.
Therapy provides a supportive and nonjudgmental space to explore your thoughts, emotions, and experiences. There is no one-size-fits-all approach—your journey is uniquely yours, shaped by your past, present, and relationships. Together, you and your therapist will uncover the deeper roots of your challenges and create a path forward that aligns with your goals and values.
Specialties
- Depression
- Anxiety
- Life Transitions
- Obsessive Compulsive Disorder
- Trauma
- Identity Development
- Perfectionism and People Pleasing
- Grief/Loss
Couples Therapy
No matter what stage of a relationship you’re in, there will be conflicts that arise, miscommunication, emotional injuries, and difficulties around feeling like your partner cannot hear or understand your needs. These challenges are natural. How you navigate them makes all the difference. Do you fight or turn away from each other? Can you open up, trust, lean in, and take the necessary steps to reconnect?
Couples often find themselves caught in repetitive negative and painful cycles of conflict or distance that cause significant distress. This can leave individuals feeling frustrated, helpless, hopeless, or just broken. At LifeBloom Therapy, we specialize in Emotionally Focused Therapy (EFT) which can help identify and address the obvious and not-so-obvious patterns. For couples, EFT can help you identify and step out of painful negative cycles and find your way back to your partner to create a strong and secure emotional and sexual bond.
Whether you’re in a long-term relationship or a new one, contemplating a deeper commitment or already there, we work with couples of all genders and orientations who want to face their challenges with honesty and compassion and build a secure base of connection and trust.
Specialties
- Communication Issues
- Recurring Conflicts
- Life Transitions
- Loss of Emotional Intimacy
- Infidelity
- Loss of Physical Intimacy
- Premarital Counseling
- Grief/Loss
Clinical Supervision for Therapists
Clinical supervision opportunities with Keisha are available for pre-licensed clinicians. Supervision is trainee-centered, collaborative, and attentive to both theoretical and experiential components of the clinical work; in addition to focusing on issues centered around clients, we also explore and address the therapist as a human being in the room. Group and individual supervision may be available.
With years of experience in diverse settings, including community mental health, partial hospitalization programs, group and private practice, we are here to guide you on your professional journey.
Please contact Keisha directly about possible supervision openings: Keisha@KeishaLibbrecht.com
